Sunao author, Stephen Gregory Brown, is launching a beginners boot camp for women ready to get back in shape and live a fulfilled happier life.
Based on his bestselling ranked book “Mindfulness of a Fly on the Wall”, Stephen will be teaching mind/body/soul connection and help get women in awesome shape.
Classes start Wed, Jan 9/19 at Fleming Martial Arts, 33 King St. East, Dundas ON.
Sunao International Publishing 