Author launches “Mind Fly Wellness Boot Camp”

Sunao author, Stephen Gregory Brown,  is launching a beginners boot camp for women ready to get back in shape and live a fulfilled happier life.

Based on his bestselling ranked book “Mindfulness of a Fly on the Wall”, Stephen will be teaching mind/body/soul connection and help get women in awesome shape.

Classes start Wed, Jan 9/19 at Fleming Martial Arts,  33 King St. East, Dundas ON.

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